Muscle Relief Pilates Class

Pilates is very suitable for Hong Kong urbanites to practice. It can effectively strengthen the core muscles of the waist and abdomen, tighten the body line, prevent and relieve low back pain, and reduce the chance of injury.

According to the level of the students, the class will teach various movement training from the shallower to the deeper.
The tutor has 10 years of rich teaching experience.

Event date and time: by appointment

If you want to arrange other days, or want to inquire about Baotang, please email info@coolistichk.com for inquiries.

Place:

COOLISTIC Tsuen Wan Store

Room 2101H, 21/F, Nan Fung Center

Notice:

If the event needs to be canceled due to insufficient number of people, we will notify you one week before the event and arrange a full refund.